
By myplantifulcooking.com
High Protein Pasta Salad
Instructions
Prep:15min
This amazingly delicious protein pasta salad contains almost 25g of protein per serving! It is also refreshing, nutritious, and packed with flavors. You only need a handful of ingredients and 15 minutes to make this recipe.
Updated at: Tue, 04 Mar 2025 01:20:59 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
26
High
Nutrition per serving
Calories468.2 kcal (23%)
Total Fat13.6 g (19%)
Carbs64.6 g (25%)
Sugars13.6 g (15%)
Protein30.2 g (60%)
Sodium517.9 mg (26%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupschickpea pasta
or any other kinds of pasta

2 cupsromaine lettuce
shredded

1yellow bell pepper
medium, diced

1 x 15 ozcan red kidney beans
or chickpeas/cannellini/black beans

1 cupfrozen shelled edamame

12cherry tomatoes
halved

salt
to taste

pepper
to taste

½ cupraw cashews
presoaked overnight

⅓ cupwater

¼ cupwhite wine vinegar
or red wine vinegar/lemon juice

2 tablespoonsnutritional yeast

2 teaspoonmaple syrup
or another liquid sweetener

2 teaspoonItalian seasonings

1 teaspoondijon mustard

1clove garlic
Instructions
View on myplantifulcooking.com
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