
By justinesnacks.com
Basil Oil Beans
Instructions
Prep:15minCook:11min
These basil oil beans, or green-beans as I like to call them, are a staple weeknight dinner. They are quick, easy, delicious and ready in minutes. And also they are SO satisfying. Because truly nothing can really beat rice and beans.
Updated at: Tue, 13 May 2025 15:37:56 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories332.8 kcal (17%)
Total Fat22.2 g (32%)
Carbs21.8 g (8%)
Sugars2.1 g (2%)
Protein9.3 g (19%)
Sodium654.1 mg (33%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cupfresh basil
stems removed

1 ½ cupsfresh parsley

3garlic cloves
small

¼ cupolive oil

1lemon
for juicing

½ teaspoonred pepper flakes

½ teaspoonsalt
plus more to taste

1 tablespoonapple cider vinegar
optional

2 tablespoonsolive oil

1shallot
small, diced

2garlic cloves
small, sliced

1can butter beans
drained and rinsed

1 cancanellini beans
drained and rinsed

⅔ cupvegetable stock

salt
to taste

pepper
to taste
Instructions
View on justinesnacks.com
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