By justinesnacks.com
Basil Oil Beans
Instructions
Prep:15minCook:11min
These basil oil beans, or green-beans as I like to call them, are a staple weeknight dinner. They are quick, easy, delicious and ready in minutes. And also they are SO satisfying. Because truly nothing can really beat rice and beans.
Updated at: Tue, 26 Nov 2024 08:51:58 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
10
Low
Nutrition per serving
Calories332.7 kcal (17%)
Total Fat22.2 g (32%)
Carbs21.8 g (8%)
Sugars2.1 g (2%)
Protein9.3 g (19%)
Sodium654.1 mg (33%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupfresh basil
stems removed
1 ½ cupsfresh parsley
3garlic cloves
small
¼ cupolive oil
1lemon
for juicing
½ teaspoonred pepper flakes
½ teaspoonsalt
plus more to taste
1 tablespoonapple cider vinegar
optional
2 tablespoonsolive oil
1shallot
small, diced
2garlic cloves
small, sliced
1can butter beans
drained and rinsed
1 cancanellini beans
drained and rinsed
⅔ cupvegetable stock
salt
to taste
pepper
to taste
Instructions
View on justinesnacks.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!