Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories444.7 kcal (22%)
Total Fat26.3 g (38%)
Carbs35.2 g (14%)
Sugars5.2 g (6%)
Protein18.3 g (37%)
Sodium376 mg (19%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the tofu, avo, mayo, cucumber, spring onion, sauce and chilli oil then mix that with the rice
Step 2
Scoop up with toasted seaweed sheets and enjoy!
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