Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories457.3 kcal (23%)
Total Fat26.4 g (38%)
Carbs38 g (15%)
Sugars5.2 g (6%)
Protein18.6 g (37%)
Sodium376.7 mg (19%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the tofu, avo, mayo, cucumber, spring onion, sauce and chilli oil then mix that with the rice
Step 2
Scoop up with toasted seaweed sheets and enjoy!
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