Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories454.5 kcal (23%)
Total Fat26.4 g (38%)
Carbs35.8 g (14%)
Sugars3.1 g (3%)
Protein20.4 g (41%)
Sodium1164 mg (58%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the tofu, avo, mayo, cucumber, spring onion, sauce and chilli oil then mix that with the rice
Step 2
Scoop up with toasted seaweed sheets and enjoy!
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