1/4
2/4
3/4
4/4
Leave a note
By thevegan8.com
Low-Fat Unfried Rice
Instructions
Prep:15minCook:1h
An amazingly, delicious vegan version of traditional fried rice that is homemade, healthy and oil-free!
Updated at: Fri, 03 Dec 2021 15:25:02 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories204.6 kcal (10%)
Total Fat1.9 g (3%)
Carbs41.9 g (16%)
Sugars2.6 g (3%)
Protein5.4 g (11%)
Sodium235.4 mg (12%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupslong grain brown rice
dry
5 ½ cupslow sodium vegetable broth
½ cupcarrot
grated
1 cuponion
finely chopped
½ cupfrozen peas
1 x 0.5 inchfresh ginger
cube, finely chopped
4garlic cloves
minced
2 tablespoonslow-sodium soy sauce
extra for seasoning
¼ teaspoonground black pepper
toasted sesame seeds
garnish, really add amazing flavor
Instructions
View on thevegan8.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
