By taste.com.au
Peanut butter and raspberry overnight oats
Instructions
Prep:6h 10minCook:5min
For extra fruity goodness, stir a handful of blueberries into the oat mixture before soaking overnight – they’ll create pops of juicy flavour.
Updated at: Fri, 22 Nov 2024 21:07:44 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
37
High
Nutrition per serving
Calories530.1 kcal (27%)
Total Fat17.8 g (25%)
Carbs79.9 g (31%)
Sugars22.9 g (25%)
Protein16.4 g (33%)
Sodium188.2 mg (9%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
90grolled oats
20mlchia seeds
1banana
medium, ripe, mashed
375mloat milk
41.6 gmpeanut butter
125graspberries
12.8 gmcoconut sugar
Raspberries
extra, to serve
Peanut butter
extra, to serve
flaked almonds
to serve
chopped pistachios
to serve
Pepitas
pumpkin seeds, toasted, to serve
Chia seeds
extra, to serve
sesame seeds
to serve
Instructions
View on taste.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!