By culinaryginger.com
Chicken Wonton Soup
Instructions
Prep:10minCook:3min
Ground chicken breast is mixed with delicious flavorings then easily transformed into wontons that can be made ahead so the soup is ready to go anytime.
Updated at: Thu, 23 Jan 2025 22:25:03 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories404 kcal (20%)
Total Fat14.8 g (21%)
Carbs34 g (13%)
Sugars2.7 g (3%)
Protein31.5 g (63%)
Sodium962 mg (48%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground chicken breast
or skinless boneless chicken breasts
2spring onions
chopped
¼ teaspoonlow sodium soy sauce
½ teaspoonrice vinegar
1 teaspoonfresh ginger
peeled and chopped finely
¼ teaspoonsalt
you may need less if your soy sauce is salty
27wonton wrappers
2-inch, 5 cm, square
6 cupschicken stock
low sodium, good tasting
6 ouncesbok choy
pak choi
1 tablespoonginger
grated, or to taste
2 tablespoonslow sodium soy sauce
or to taste
1 tablespoonstoasted sesame oil
or to taste
2spring onions
sliced
Instructions
View on culinaryginger.com
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