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plantpowercouple.com
By plantpowercouple.com

Brittany Roche

These Lemon Pepper Tofu Cutlets are the perfect meal prep staple! Frozen + thawed tofu is sliced and soaked in a bath of zesty lemon pepper flavor. Then, they’re slow-baked to achieve that perfect meaty texture. Slice ‘em up for salads, use them for sandwiches, or serve ‘em over a mountain of rice for a filling and easy vegan dinner!
Updated at: Thu, 28 Mar 2024 18:44:32 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories147.9 kcal (7%)
Total Fat12.9 g (18%)
Carbs2.9 g (1%)
Sugars0.4 g (0%)
Protein5.8 g (12%)
Sodium366.7 mg (18%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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