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kitchensanctuary.com
By kitchensanctuary.com

Creamy Eggs and Kale Breakfast Recipe

Instructions
Prep:1minCook:8min
Creamy Eggs and Kale Breakfast - An easy one-pot breakfast or lunch - ready in under 10 minutes.
Updated at: Sun, 12 Jan 2025 12:00:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories384.3 kcal (19%)
Total Fat34.9 g (50%)
Carbs4.1 g (2%)
Sugars2.3 g (3%)
Protein14.5 g (29%)
Sodium496.6 mg (25%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

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