By theseasonedmom.com
Lightened Up One Skillet Shrimp Alfredo
Instructions
Prep:5minCook:20min
This lightened up version of a classic Shrimp Alfredo cooks entirely in one skillet for an easy dinner recipe that's ready in less than 30 minutes!
Updated at: Thu, 21 Nov 2024 15:06:29 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories450.7 kcal (23%)
Total Fat14.8 g (21%)
Carbs37.6 g (14%)
Sugars7 g (8%)
Protein41 g (82%)
Sodium996.5 mg (50%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupspenne pasta
uncooked, mini, or other small similar pasta with a cooking time of 9-10 minutes
2 Tbspolive oil
2 Tbspminced garlic
¼ cuponion
minced
1 ¾ cupchicken broth
1 ¾ cupmilk
I used 1%, but skim or 2% would also work
2 Tbspflour
½ teaspoonsalt
1 lbcooked shrimp
peeled, deveined, I use the frozen cooked shrimp and just defrost them in the refrigerator overnight
½ cupgrated parmesan cheese
fresh parsley
Optional, chopped
fresh basil
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
One-dish
Under 30 minutes
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