King Prawn & Tomato Fregola

During our vanlife adventure in Sardinia we discovered Fregola, tiny pearls of pasta made by hand which originate from the Italian island. Fregola is a very versatile ingredient and can be used in soups, stews, salads and in this recipe made into a risotto-like pasta dish. It is one of our favourite campervan kitchen staples. So much so we brought plenty back with us! However, you can find it online (amazon), in posh supermarkets and Italian delis. Although you could substitute it for Orzo or Arborio rice, you may need to add more stock/water. This recipe can be easily adapted to suit your tastes, camper kitchen supplies and diets - it can be made totally vegetarian and vegan. Recipe from Meg, from Flora & the Novice Explorers

Great

% Daily Values based on a 2,000 calorie diet