By chewingthefat.us.com
Yotan Ottolenghi's Shrimp Bolognese
Instructions
Prep:10minCook:30min
A perfect Pescatorian Bolognese--this one featuring the sweetness of shrimp with fennel, onions, garlic and tomatoes
Updated at: Thu, 21 Nov 2024 22:27:23 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per serving
Calories3180.8 kcal (159%)
Total Fat98.8 g (141%)
Carbs311.5 g (120%)
Sugars33.2 g (37%)
Protein196.3 g (393%)
Sodium4857.8 mg (243%)
Fiber20 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
0.5fennel bulb
small, roughly chopped
0.5onion
small, roughly chopped
5garlic cloves
roughly chopped
½ teaspoonred chili flakes
1.33 poundspeeled raw king prawns
or extra-jumbo shrimp, or use the largest shrimp you can find
⅓ cupolive oil
1lemon
finely shaved to get 5 strips of peel and squeezed to get 1 tablespoon juice
3tarragon sprigs
plus 1 tablespoon chopped leaves for serving I omitted this entirely and decorated the top of the dish with finely chopped chives
3 ½ tablespoonstomato paste
0.25 poundcherry tomatoes
finely chopped
salt
black pepper
⅓ cupPernod
or a similar anise liqueur
2 cupschicken stock
or vegetable
12 ouncesdried tagliatelle pasta
Instructions
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