By Naturally Ella
Millet Polenta | Cooking Component
Instructions
Prep:5minCook:20min
A delicious and easy corn-free polenta using cracked millet.
Updated at: Mon, 19 May 2025 04:38:22 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
26
High
Nutrition per serving
Calories190.1 kcal (10%)
Total Fat2.1 g (3%)
Carbs37 g (14%)
Sugars0.4 g (0%)
Protein5.5 g (11%)
Sodium194.6 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Naturally Ella
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Notes
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