By bhg.com
Moroccan Cod and Vegetables with Chermoula Sauce
Instructions
Cook:50min
This flaky cod dinner gets it's signature flavor from North African spice blend Ras el Hanout. Find it in specialty stores or make your own with our recipe.
Updated at: Sun, 24 Nov 2024 04:51:47 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories282 kcal (14%)
Total Fat12.3 g (18%)
Carbs21.5 g (8%)
Sugars4.8 g (5%)
Protein23.7 g (47%)
Sodium400.5 mg (20%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1russet potato
large, peeled and very thinly sliced
2 cupcauliflower florets
2green bell peppers
cut into 1-inch pieces
2roma tomatoes
thinly sliced
1fresh jalapeño pepper
seeded and sliced into rings, optional
3 tablespoonolive oil
1 teaspoonras el hanout spice blend
1 poundfresh cod fillets
or frozen
2lemons
2 tablespoonfresh cilantro
finely chopped
2 tablespoonfresh italian parsley
finely chopped
3cloves garlic
minced
1 teaspoonpaprika
½ teaspoonsalt
Instructions
View on bhg.com
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Notes
1 liked
0 disliked
Delicious
Makes leftovers
Spicy
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