The Best Baked Whole Red Snapper Fish

Name: The Best Baked Whole Red Snapper Fish
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: FOR THE FISH; 1 whole big red snapper fish cleaned; 2 tablespoons of grated ginger; 1 tablespoon of grated garlic; 1 teaspoon of black pepper; 1 teaspoon of chili pepper powder; 1 teaspoon of salt; 1 teaspoon of bouillon; FOR THE VEGGIE BED; 1 red bell pepper sliced thin; 1 handful of cherry tomatoes; 1 large, sweet onion sliced; ½ cup of chopped celery sticks; 1 teaspoon of grated garlic; 1 teaspoon of grated ginger; 1 teaspoon of black pepper; 2 tablespoons of coconut oil; 1 teaspoon of salt; 1 teaspoon of bouillon; FOR CHILI OIL; 2 tablespoons of dried chive; 4 tablespoons of ground dried chili pepper; 6 tablespoons of coconut oil; 1 teaspoon of salt; 1 teaspoon of bouillon powder (optional)

2 steps

Prep:15minCook:35min

The Best Baked Whole Red Snapper Fish #africanfood #seafood

Updated at: Thu, 17 Aug 2023 10:04:23 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories787.1 kcal (39%)

Total Fat64.9 g (93%)

Carbs23.2 g (9%)

Sugars7.9 g (9%)

Protein34.2 g (68%)

Sodium4133.3 mg (207%)

Fiber9.4 g (33%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Make sure you clean your fish with lime juice or vinegar solution and rinse it well then pat the inside and outside dry with a towel. Cleaning your fish with lime juice or vinegar water help diminish the strong fish smell of your kitchen and your whole dish.- Mix a small bowl all ingredients for the fish seasoning (grated ginger; grated garlic; black pepper; chili pepper powder;salt; of bouillon.)- Score both side of your clean fish and season generously the inside and outside of the fish the set aside.-In a baking pan, prepare your vegetable bed by mixing the following: red bell pepper sliced thin

Step 2

cherry tomatoes ;sweet onion sliced; chopped celery sticks ;garlic; ginger;black pepper;coconut oil, salt;bouillon.- Mix well and place the seasoned fish on top of the vegetable and bake in a preheated over uncovered for about 30mins at 375F.

View on youtube.com

↑Support creators by visiting their site 😊