By tasteofhome.com
Dijon-Crusted Fish
Instructions
Prep:10minCook:15min
Dijon, Parmesan and a hint of horseradish give this toasty fish lots of flavor. The preparation is so easy, it takes just 5 to 7 minutes to get four servings ready for the oven. —Scott Schmidtke, Chicago, Illinois
Updated at: Thu, 21 Nov 2024 15:07:48 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories239.7 kcal (12%)
Total Fat11 g (16%)
Carbs5.6 g (2%)
Sugars0.6 g (1%)
Protein28.6 g (57%)
Sodium249.1 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on tasteofhome.com
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Crispy