By easyindiancookbook.com
Punjabi Aloo paratha
Instructions
Prep:15minCook:45min
Crispy from the outside, with a spicy potato filling inside, this Punjabi aloo paratha is one of the most loved dishes from North Indian cuisine.
Updated at: Sat, 29 Mar 2025 23:05:11 GMT
Nutrition balance score
Great
Glycemic Index
77
High
Glycemic Load
35
High
Nutrition per serving
Calories222.9 kcal (11%)
Total Fat3.2 g (5%)
Carbs45.6 g (18%)
Sugars2.2 g (2%)
Protein5.7 g (11%)
Sodium305 mg (15%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupswhole wheat flour
atta, plus extra for dusting
2 teaspoonoil
plus extra to fry the parathas
1 tspsalt
¾ cupwater
or as needed
5potatoes
medium, Yukon Gold or Red
1onion
medium, finely chopped
2green chilli
finely chopped, adjust as per taste
2 teaspoonoil
1 teaspooncumin
2 teaspoonamchur powder
½ teaspoongaram masala
use store-bought or homemade garam masala
0.5 inchginger
grated
½ teaspoonchili powder
adjust as per taste
2 tablespooncilantro
finely chopped
Instructions
View on easyindiancookbook.com
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