By munatycooking.com
Aloo Paratha
Instructions
Prep:15minCook:15min
Updated at: Fri, 04 Sep 2026 15:00:18 GMT
Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
20
High
Nutrition per serving
Calories149.7 kcal (7%)
Total Fat3.5 g (5%)
Carbs26.2 g (10%)
Sugars0.9 g (1%)
Protein3.5 g (7%)
Sodium171.9 mg (9%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupall purpose flour
2 tablespoonflour
for dusting
½ cupwater
salt
1 teaspoonoil
300 gmpotato
boiled and roughly mashed
2 tablespoonsonion
finely, chopped
3 tablespoonscoriander leaves
chopped
½ teaspoongaram masala
salt
to taste
½ teaspoonlemon juice
1green chili
finely chopped
½ teaspoonred chili powder
½ teaspooncoriander powder
¼ teaspooncumin powder
¼ teaspoonturmeric powder
1 tablespoonoil
for brushing
Instructions
View on munatycooking.com
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