
By wholelifechallenge.com
Low-Carb Shrimp Creole
Instructions
Prep:30minCook:30min
This dish is classic Louisiana, updated to be healthy and low-carb.
Updated at: Fri, 28 Mar 2025 10:32:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories266.5 kcal (13%)
Total Fat19.3 g (28%)
Carbs18.7 g (7%)
Sugars8.9 g (10%)
Protein8.3 g (17%)
Sodium677.9 mg (34%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

0.5 poundshrimp
wild-caught, reserve shells for stock

¼ cuponion
small dice

¼ cupcelery
small dice

0.25green bell pepper
small dice

¾ cupokra
sliced thin

3 cupscrushed tomatoes

6 Tbspbutter

¾ cupshrimp stock

1 Tbspgarlic minced

1 tspgumbo file

1 tspcelery seed

½ tspcayenne pepper

1bay leaf

salt
to taste

pepper
to taste

fresh parsley
optional
Instructions
View on wholelifechallenge.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Bland
Crispy
Dry
Easy
Never again