By BBC Good Food
Hummus rainbow wraps
Instructions
Prep:15min
Make these colourful rainbow wraps, with hummus, beetroot, carrot, feta and baby spinach for a quick and easy veggie lunch for the whole family
Updated at: Tue, 22 Sep 2026 01:29:18 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories255.8 kcal (13%)
Total Fat7.4 g (11%)
Carbs43.3 g (17%)
Sugars7.8 g (9%)
Protein7.5 g (15%)
Sodium235.9 mg (12%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on BBC Good Food
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