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By callmepmc.com
Creamy Chicken with Sun-dried Tomatoes and Spinach
Instructions
Prep:5minCook:25min
Creamy chicken with sun-dried tomatoes and spinach is an easy one skillet dinner the whole family can enjoy! Ready in just 30 minutes and served over pasta for an easy weeknight dinner.
Updated at: Wed, 25 Sep 2024 07:22:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
41
High
Nutrition per serving
Calories607.2 kcal (30%)
Total Fat40.1 g (57%)
Carbs13.3 g (5%)
Sugars6.2 g (7%)
Protein47.6 g (95%)
Sodium1590.7 mg (80%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 pounds chicken breast ( 4 cutlets)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 poundschicken breast
![1 Tablespoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
![4 Tablespoons butter ( divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
4 Tablespoonsbutter
divided
![2 teaspoons salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
2 teaspoonssalt
![1 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
1 teaspoonpepper
![2 Tablespoons Italian seasoning ( divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
2 TablespoonsItalian seasoning
divided
![2 cloves garlic ( minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2 clovesgarlic
minced
![1/2 cup sun-dried tomatoes ( in oil, drained, chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1578558901/custom_upload/f3649d560aa7cf2690a52f21bf1f97ba.jpg)
½ cupsun-dried tomatoes
in oil, drained, chopped
![2 Tablespoons flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 tablespoonsflour
![2 cups whole milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765005/graph/fooddb/8721f905582c6b73ce958f258b0c988e.jpg)
2 cupswhole milk
![4 cups spinach (fresh )](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
4 cupsspinach
fresh
![1 cup Parmesan cheese ( grated or shredded)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
1 cupParmesan cheese
grated or shredded
![½ medium lemon (juiced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
0.5lemon
medium, juiced
![16 ounces linguine pasta ( optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764730/graph/fooddb/c4218a7f3e959591246234b51a8de4e1.jpg)
16 ounceslinguine pasta
optional
Instructions
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Notes
1 liked
0 disliked
Delicious
Fresh
Makes leftovers
Special occasion