By callmepmc.com
Creamy Chicken with Sun-dried Tomatoes and Spinach
Instructions
Prep:5minCook:25min
Creamy chicken with sun-dried tomatoes and spinach is an easy one skillet dinner the whole family can enjoy! Ready in just 30 minutes and served over pasta for an easy weeknight dinner.
Updated at: Wed, 25 Sep 2024 07:22:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
41
High
Nutrition per serving
Calories607.2 kcal (30%)
Total Fat40.1 g (57%)
Carbs13.3 g (5%)
Sugars6.2 g (7%)
Protein47.6 g (95%)
Sodium1590.7 mg (80%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundschicken breast
1 tablespoonolive oil
4 Tablespoonsbutter
divided
2 teaspoonssalt
1 teaspoonpepper
2 TablespoonsItalian seasoning
divided
2 clovesgarlic
minced
½ cupsun-dried tomatoes
in oil, drained, chopped
2 tablespoonsflour
2 cupswhole milk
4 cupsspinach
fresh
1 cupParmesan cheese
grated or shredded
0.5lemon
medium, juiced
16 ounceslinguine pasta
optional
Instructions
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Notes
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Delicious
Fresh
Makes leftovers
Special occasion