By bhf.org.uk
Slow-cooked beef pie
Instructions
Prep:30minCook:3h 30min
Cooked slowly for tender and flavourful beef and topped with a tasty five-veg mash, this pie makes a comforting main meal.
Updated at: Tue, 29 Apr 2025 22:25:41 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat7.9 g (11%)
Carbs18.9 g (7%)
Sugars4.5 g (5%)
Protein31.7 g (63%)
Sodium281.7 mg (14%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
100gonion
diced
100gcelery
diced
100gcarrots
diced
1 tspvegetable oil
100gbutton mushrooms
chopped
300gcasserole steak
diced, all visible fat removed
2 tspplain flour
english mustard powder
200mlstock
homemade or reduced-salt
150gpotato
peeled and diced
55gcarrot
peeled and diced
100gsweet potato
peeled and diced
55gbroccoli
chopped
2spring onions
finely chopped
25greduced fat spread
Instructions
View on bhf.org.uk
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