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biancazapatka.com
By biancazapatka.com

Jamaican Pinto Bean Curry

Instructions
Prep:10minCook:25min
This vegan Jamaican pinto bean curry recipe is creamy, healthy, gluten-free, totally delicious and super easy to make with all the Caribbean flavors!
Updated at: Thu, 27 Mar 2025 17:27:24 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
31
High

Nutrition per serving

Calories474.5 kcal (24%)
Total Fat21.7 g (31%)
Carbs63.7 g (24%)
Sugars11.3 g (13%)
Protein14.3 g (29%)
Sodium1334.9 mg (67%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet