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connoisseurusveg.com
By connoisseurusveg.com

Vegan Stuffed Pepper Soup

Instructions
Prep:15minCook:55min
This vegan stuffed pepper soup is made with lentils, tomatoes, rice and bell peppers in a savory tomato base. Comforting, healthy, and hearty enough to make a meal of!
Updated at: Fri, 10 Jan 2025 11:48:02 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
25
High

Nutrition per serving

Calories354.1 kcal (18%)
Total Fat8.8 g (13%)
Carbs57.1 g (22%)
Sugars9 g (10%)
Protein13.7 g (27%)
Sodium1521.7 mg (76%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

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