By alicensetogrill.com
Air Fryer Tilapia
Instructions
Prep:15minCook:6min
This tilapia fries super quick and comes out crispy in the air fryer. The parmesan crust with lemon zest is fresh and light and adds a delicious crunch! Pair these with some air fryer onion rings or fries for fish and chips night!
Updated at: Thu, 21 Nov 2024 15:06:09 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories318.8 kcal (16%)
Total Fat12.2 g (17%)
Carbs14 g (5%)
Sugars0.2 g (0%)
Protein36.3 g (73%)
Sodium982.8 mg (49%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on alicensetogrill.com
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Notes
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