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waitrose.com
By waitrose.com

Beef and barley casserole

This recipe is ideal for cooking ahead - most stews and casseroles benefit from a night in the fridge as the flavours really get a chance to develop.
Updated at: Thu, 21 Nov 2024 16:13:04 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories357.6 kcal (18%)
Total Fat14.9 g (21%)
Carbs18.1 g (7%)
Sugars2.5 g (3%)
Protein31.1 g (62%)
Sodium514.8 mg (26%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on waitrose.com
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