By loveandlemons.com
Best Buddha Bowl
Instructions
Prep:15minCook:20min
Prep these simple components ahead of time to pack this healthy buddha bowl for lunch, or make it for an easy weeknight dinner! Vegan and gluten-free.
Updated at: Sun, 12 Jul 2026 01:28:41 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
33
High
Nutrition per serving
Calories468.3 kcal (23%)
Total Fat15 g (21%)
Carbs71.9 g (28%)
Sugars12.1 g (13%)
Protein21.5 g (43%)
Sodium636.9 mg (32%)
Fiber27.5 g (98%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potato
large, cubed
extra-virgin olive oil
for drizzling
1watermelon radish
or 2 red radishes
2carrots
medium
1 cupshredded red cabbage
lemon wedge
for squeezing
8kale leaves
chopped
2 cupsbrown rice
cooked, or quinoa
1 cupchickpeas
cooked, or cooked lentils
¾ cupsauerkraut
or other fermented veggie
2 tablespoonssesame seeds
or hemp seeds
microgreens
optional
sea salt
freshly ground black pepper
Instructions
View on loveandlemons.com
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