Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
6
Low
Nutrition per serving
Calories224.9 kcal (11%)
Total Fat10.8 g (15%)
Carbs11.6 g (4%)
Sugars1.6 g (2%)
Protein16.6 g (33%)
Sodium1103.3 mg (55%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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