Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
5
Low
Nutrition per serving
Calories217.4 kcal (11%)
Total Fat12.2 g (17%)
Carbs11.7 g (5%)
Sugars1.4 g (2%)
Protein15.8 g (32%)
Sodium299.7 mg (15%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
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