Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories206.1 kcal (10%)
Total Fat12.6 g (18%)
Carbs12.2 g (5%)
Sugars1.6 g (2%)
Protein15.6 g (31%)
Sodium279.3 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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