Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories2277.8 kcal (114%)
Total Fat120.7 g (172%)
Carbs178.9 g (69%)
Sugars97.2 g (108%)
Protein108.7 g (217%)
Sodium5382.8 mg (269%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbsyellow mustard seeds

2 Tbsbrown mustard seeds

¼ cupapple cider vinegar

2 Tbswater

1 pinchsalt
small

2 Tbshoney

4croissants
large, sliced in half lengthwise

4 Tbsfig butter
or fig jam, anything you have!

8 slicesdeli ham
good

1 x 6 ozGrand Cru cheese
wedge, thinly sliced

3 Tbswhole grain mustard

Micro greens
or any greens you want to use

everything bagel seasoning
Instructions
View on bevcooks.com
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Notes
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