
By eatingwell.com
Vegan Cauliflower Steaks with Mushroom Gravy
Instructions
Prep:30min
The highlight of this gorgeous vegan holiday main dish recipe is the surprisingly rich dairy-free mushroom gravy. The roasted cauliflower is also pleasantly delicious thanks to a little caramelization while roasting. Smother a side of vegan mashed potatoes with any extra gravy.
Updated at: Thu, 03 Apr 2025 01:37:10 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories188.4 kcal (9%)
Total Fat11.2 g (16%)
Carbs15.5 g (6%)
Sugars4.4 g (5%)
Protein4.9 g (10%)
Sodium202.1 mg (10%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

cooking spray

1 headcauliflower

½ teaspoonground pepper
divided

¼ teaspoonsalt
divided

3 tablespoonsextra-virgin olive oil

4 cupsmixed mushrooms
sliced, such as button, cremini, oyster and/or shiitake caps

1shallot
large, finely chopped

¼ cupdry sherry

2 tablespoonsall-purpose flour

2 cupsmushroom broth

1 teaspoonfresh thyme
chopped
Instructions
View on eatingwell.com
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