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Simply Recipes
By Simply Recipes

Feijoada (Brazilian Black Bean Stew)

Instructions
Prep:15minCook:5h 15min
Feijoada is a hearty black bean stew recipe made with meat, black beans, garlic, and tomatoes, and it's the national dish of Brazil. Served over rice, it’s a filling meal to warm you up on a chilly winter day. Collard greens on the side are a must!
Updated at: Wed, 25 Feb 2026 08:27:52 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
9
Low

Nutrition per serving

Calories717.6 kcal (36%)
Total Fat41.4 g (59%)
Carbs31.9 g (12%)
Sugars3.3 g (4%)
Protein53.9 g (108%)
Sodium2382.3 mg (119%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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