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tinnedtomatoes.com
By tinnedtomatoes.com

Hearty Vegan Red Pepper and Red Lentil Soup Recipe

Instructions
Prep:10minCook:45min
An easy, homemade vegan red pepper and red lentil soup that's perfect for a hearty lunch or dinner and it freezes well too.
Updated at: Fri, 29 Aug 2025 04:38:18 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories267.5 kcal (13%)
Total Fat4.2 g (6%)
Carbs45.9 g (18%)
Sugars7.5 g (8%)
Protein14.5 g (29%)
Sodium841.7 mg (42%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Notes

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