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eatingwell.com
By eatingwell.com

Sheet-Pan Maple-Mustard Pork Chops & Carrots

Instructions
Prep:10min
You need just one pan for this satisfying weeknight dinner. A sweet and savory maple-mustard glaze livens up baked pork chops, while the carrots are jazzed up with flavor-boosting and anti-inflammatory garlic, ginger and turmeric. Rainbow carrots add colorful pizazz, but regular orange carrots are a just-as-tasty substitute. Pork dries out easily--using an instant-read thermometer ensures meat is cooked safely, but still moist.
Updated at: Fri, 22 Nov 2024 11:49:51 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
9
Low

Nutrition per serving

Calories392 kcal (20%)
Total Fat24.7 g (35%)
Carbs19.1 g (7%)
Sugars10.2 g (11%)
Protein23.7 g (47%)
Sodium597 mg (30%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingwell.com
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