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Grateful Grazer
By Grateful Grazer

Crispy Eggplant BLT with Harissa Mayo

Instructions
Prep:10minCook:20min
A vegetarian sandwich with breaded eggplant, lettuce, tomato, and spicy harissa mayo.
Updated at: Thu, 27 Mar 2025 14:28:34 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories516 kcal (26%)
Total Fat30.8 g (44%)
Carbs56.4 g (22%)
Sugars8.7 g (10%)
Protein7.8 g (16%)
Sodium775.6 mg (39%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
0 disliked
Delicious
Easy
Go-to
Spicy