Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories232 kcal (12%)
Total Fat17 g (24%)
Carbs8.6 g (3%)
Sugars0.6 g (1%)
Protein13.2 g (26%)
Sodium466.7 mg (23%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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