Samsung Food
Log in
Use App
Log in
Mediterranean Lentil Soup
1/2
Mediterranean Lentil Soup
2/2
100%
1
TasteGreatFoodie
By TasteGreatFoodie

Mediterranean Lentil Soup

This is the ultimate lentil soup! With velvety brown lentils, meat, and onions, this healthy soup will make your winter nights warm and cozy!
Updated at: Thu, 01 Jan 2026 08:36:04 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Instructions

Step 1
In a medium pot bring water to a boil then add the lentils and rice. Lower to medium heat, allow to boil for about half an hour or until fully cooked.
Step 2
Add olive oil to a hot skillet, sauté the cubed onions until translucent, then add in the ground meat. Sear for 4 minutes or until cooked. Add in ½ tablespoon of 7 spices or allspice, salt, and mix.
Step 3
Blend the soup until creamy using an immersion blender. Add in the cooked meat and onions.
Step 4
Spice the soup with cumin or crushed kamoon, 7 spices, salt to taste, and chopped parsley.
View on TasteGreatFoodie
Support creators by visiting their site 😊