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theplantbasedschool.com
By theplantbasedschool.com

Fatteh (Pita, hummus, and yogurt)

Instructions
Prep:15minCook:15min
Our Fatteh recipe is a Middle-Eastern dish made with layers of creamy hummus, crunchy pita bread, and tender chickpeas drenched in a delicious yogurt sauce and topped with toasted pine nuts and fresh herbs.
Updated at: Sat, 31 May 2025 02:01:25 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories477.9 kcal (24%)
Total Fat29.5 g (42%)
Carbs44 g (17%)
Sugars3.8 g (4%)
Protein14 g (28%)
Sodium731 mg (37%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

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