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theplantbasedschool.com
By theplantbasedschool.com

Fatteh (Pita, hummus, and yogurt)

Instructions
Prep:15minCook:15min
Our Fatteh recipe is a Middle-Eastern dish made with layers of creamy hummus, crunchy pita bread, and tender chickpeas drenched in a delicious yogurt sauce and topped with toasted pine nuts and fresh herbs.
Updated at: Thu, 21 Nov 2024 21:34:47 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories442 kcal (22%)
Total Fat24.8 g (35%)
Carbs44.7 g (17%)
Sugars4.1 g (5%)
Protein14.2 g (28%)
Sodium708.5 mg (35%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

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