Samsung Food
Log in
Use App
Log in
theblackpeppercorn.com
By theblackpeppercorn.com

Hummus - making hummus with dry chick peas

Instructions
Prep:12hCook:1h
Making hummus with dry chick peas instead of canned. A traditional recipe with olive oil, ground cumin and tahini. This recipe is creamy and delicious,
Updated at: Fri, 28 Mar 2025 01:21:24 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
22
High

Nutrition per serving

Calories464.5 kcal (23%)
Total Fat21.8 g (31%)
Carbs54 g (21%)
Sugars8.2 g (9%)
Protein16.4 g (33%)
Sodium1027.2 mg (51%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet