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theblackpeppercorn.com
By theblackpeppercorn.com

Hummus - making hummus with dry chick peas

Instructions
Prep:12hCook:1h
Making hummus with dry chick peas instead of canned. A traditional recipe with olive oil, ground cumin and tahini. This recipe is creamy and delicious,
Updated at: Thu, 21 Nov 2024 21:57:44 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
20
High

Nutrition per serving

Calories438 kcal (22%)
Total Fat20.8 g (30%)
Carbs49.8 g (19%)
Sugars7.3 g (8%)
Protein16 g (32%)
Sodium986.5 mg (49%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theblackpeppercorn.com
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