By thepeskyvegan.com
Crispy Baked Falafel (Vegan + Gluten-Free)
Instructions
Prep:10minCook:40min
This crispy baked falafel is golden on the outside, deliciously tender on the inside, and packed full of chickpeas and fragrant fresh herbs.
Updated at: Fri, 22 Nov 2024 11:06:52 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories269.7 kcal (13%)
Total Fat10.4 g (15%)
Carbs34.7 g (13%)
Sugars6.2 g (7%)
Protein11.1 g (22%)
Sodium794.8 mg (40%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red onion
large, roughly chopped
4 clovesgarlic
roughly chopped
3 tablespoonsextra-virgin olive oil
plus extra for baking
300gdried chickpeas
not tinned, picked over and soaked in water overnight
30gfresh coriander
coarsely chopped with any large stems removed
30gfresh parsley
coarsely chopped with any large stems removed
2 teaspoonsground cumin
1 teaspoonground cinnamon
1 teaspoonground ginger
2 teaspoonssalt
½ teaspoonblack pepper
Instructions
View on thepeskyvegan.com
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Notes
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