Easy Baked Falafel

Name: Easy Baked Falafel
Prep time: 10 min
Cook time: 24 min
Total time: 34 min
Cuisine: Middle Eastern
Ingredients: 1 15 oz can chickpeas (drained and rinsed); 1/4 cup chopped onion; 3 cloves fresh garlic; 1/2 cup fresh parsley; 1 Tablespoon olive or avocado oil; 2 teaspoons lemon juice; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 3/4 teaspoon sea salt; pinch of cayenne; 1/2 teaspoon baking soda; 3 Tablespoons oat flour; olive or avocado oil cooking spray

Instructions

Prep:10minCook:24min

Inspired by our trip to Israel, I created a baked falafel recipe that is just as easy as it is tasty! It’s made with canned chickpeas so there’s no soaking necessary. These protein-packed patties are great for topping bowls and salads, plus they're vegan and gluten-free.

Updated at: Sun, 14 Dec 2025 16:51:35 GMT