By nigella.com
Breakfast Bars
I am addicted to these, and so is everyone I give them to. Although they're quick to throw together, they do take nearly an hour to bake, so what I suggest is, make a batch at the weekend and then you will have the oaty, chewy bars ready and waiting for those days when you have to snatch breakfast on the hoof. Mind you, they are just like milk and cereal in bar form, so there's nothing to stop you nibbling at one with your morning coffee at home every day. If you are not a morning person, believe me, they will make your life easier. They also store well; indeed, they seem to get better and better. So just stash a tin with them and remove as and when you want. For US cup measures, use the toggle at the top of the ingredients list.
Updated at: Thu, 21 Nov 2024 15:57:20 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories280.6 kcal (14%)
Total Fat14.1 g (20%)
Carbs33.9 g (13%)
Sugars19.1 g (21%)
Protein8 g (16%)
Sodium35.3 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
View on nigella.com
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Notes
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