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nigella.com
By nigella.com

Breakfast Bars

I am addicted to these, and so is everyone I give them to. Although they're quick to throw together, they do take nearly an hour to bake, so what I suggest is, make a batch at the weekend and then you will have the oaty, chewy bars ready and waiting for those days when you have to snatch breakfast on the hoof. Mind you, they are just like milk and cereal in bar form, so there's nothing to stop you nibbling at one with your morning coffee at home every day. If you are not a morning person, believe me, they will make your life easier. They also store well; indeed, they seem to get better and better. So just stash a tin with them and remove as and when you want. For US cup measures, use the toggle at the top of the ingredients list.
Updated at: Thu, 21 Nov 2024 15:57:20 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories280.6 kcal (14%)
Total Fat14.1 g (20%)
Carbs33.9 g (13%)
Sugars19.1 g (21%)
Protein8 g (16%)
Sodium35.3 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on nigella.com
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