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panningtheglobe.com
By panningtheglobe.com

Gallo Pinto: Costa Rican Rice and Beans Breakfast

Instructions
Prep:45minCook:15min
This delicious traditional rice and beans breakfast of Costa Rica is an ultra easy recipe that also makes a great side dish for dinner.
Updated at: Thu, 18 Dec 2025 15:16:29 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
96
High

Nutrition per serving

Calories844.1 kcal (42%)
Total Fat18.7 g (27%)
Carbs144.7 g (56%)
Sugars13.5 g (15%)
Protein21.2 g (42%)
Sodium969.6 mg (48%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Notes

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