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panningtheglobe.com
By panningtheglobe.com

Gallo Pinto: Costa Rican Rice and Beans Breakfast

Instructions
Prep:45minCook:15min
This delicious traditional rice and beans breakfast of Costa Rica is an ultra easy recipe that also makes a great side dish for dinner.
Updated at: Sat, 27 Sep 2025 00:25:18 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
96
High

Nutrition per serving

Calories845.4 kcal (42%)
Total Fat19.1 g (27%)
Carbs144.3 g (55%)
Sugars13.5 g (15%)
Protein21.1 g (42%)
Sodium969.4 mg (48%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Notes

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