By simply-delicious-food.com
Chicken, tomato and mushroom stew with garlic Parmesan mash
Instructions
Prep:10minCook:2h
Simple but delicious and comforting chicken, tomato and mushroom stew with garlic parmesan mashed potatoes makes for a perfect dinner.
Updated at: Thu, 21 Nov 2024 12:24:57 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
95
High
Nutrition per serving
Calories1473.4 kcal (74%)
Total Fat81.5 g (116%)
Carbs123.1 g (47%)
Sugars10.7 g (12%)
Protein65.2 g (130%)
Sodium843.1 mg (42%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsolive oil
for sautéing
1kgboneless chicken thighs
chopped into bite-sized pieces
1red onion
finely chopped
1carrot
peeled and chopped
2celery sticks
finely chopped
3garlic cloves
thinly sliced
1bay leaf
2 sprigsfresh thyme
250gmushrooms
halved
1 tablespoonflour
1 x 400gcan chopped tomatoes
1 cupchicken stock
½ cupcream
salt
to taste
pepper
to taste
fresh parsley
for garnish
8potatoes
large
1 headgarlic
2 tablespoonsbutter
adjust amounts to your own preference
½ cupgrated parmesan cheese
½ cupfull cream
whole milk
Instructions
View on simply-delicious-food.com
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