Savory Oven Roasted Stew

Name: Savory Oven Roasted Stew
Prep time: 1 h
Cook time: 3 h
Total time: 4 h
Ingredients: 2 lbs of cut up stew meat or a nice brisket; Three turnips; 5 carrots; 5 russet potatoes; One small cabbage; One celery stock; Worstershire sauce 1/4 cup; Garlic cloves 2; No salt organic seasoning; 1/4 cup olive oil; Large roaster; Beef broth

5 steps

Prep:1hCook:3h

Oven Roasted Stew is an easy alternative to traditional stew

Updated at: Thu, 17 Aug 2023 06:03:57 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories372.3 kcal (19%)

Total Fat15.4 g (22%)

Carbs28.9 g (11%)

Sugars7.4 g (8%)

Protein31.4 g (63%)

Sodium492.9 mg (25%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 lbsstew meat

cut up, or a nice brisket

¼ cupworcestershire sauce

¼ cupolive oil

Instructions

Step 1

Cook the meat in a roaster for an hour and a half and season with worsteshire and garlic powder.

Step 2

When meat is tender after cooking on 400 for a half an hour, turn down to 350, then start cutting your veggies in chunk pieces.

Step 3

Season and olive oil your veggies and cook separately in the roaster, let your meat rest. Season veggies with the beef broth from your meat or using a box of beef broth.

Step 4

Cook veggies for an hour and a half until tender

Step 5

Blend meet and veggies together and season again place in oven for another 30 min. Serve with a chutney or eat with all the juices at the bottom of your roaster

Notes

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