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avocadoskillet.com
By avocadoskillet.com

High Protein Tomato Soup with Cottage Cheese

Instructions
Prep:5minCook:20min
This High Protein Tomato Soup with Cottage Cheese is a delicious healthy soup recipe
Updated at: Sun, 06 Oct 2024 12:09:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories229.5 kcal (11%)
Total Fat4.2 g (6%)
Carbs32.9 g (13%)
Sugars18.3 g (20%)
Protein15.4 g (31%)
Sodium1895.7 mg (95%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on avocadoskillet.com
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