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SLOW COOKED BEEF RAGU
1/2
SLOW COOKED BEEF RAGU
2/2
83%
3
Healthyfitbella Lorraine
By Healthyfitbella Lorraine

SLOW COOKED BEEF RAGU

8 steps
Prep:15minCook:3h
Updated at: Thu, 17 Aug 2023 11:32:07 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
39
High

Nutrition per serving

Calories679.3 kcal (34%)
Total Fat10.2 g (15%)
Carbs75.9 g (29%)
Sugars7.7 g (9%)
Protein58.9 g (118%)
Sodium658.4 mg (33%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre-heat oven to 150C
OvenOvenPreheat
Step 2
Heat 1 tbsp olive oil in an oven proof pot, season and cook your beef in batches over high heat until browned. Remove and set aside.
Step 3
Add onions, cook over low heat for 3-5 mins until starting to soften. Mix in garlic, cook for 1-2 mins.
CooktopCooktopHeat
Step 4
Add carrots & celery, season well, cook for 5-7 mins over a low heat until starting to soften. Mix through tomato puree.
CooktopCooktopHeat
Step 5
Pour in wine, tomatoes, sugar & mix together.
Step 6
Add beef back in, herbs, season well and bring to the boil. Cover with lid and place in the oven, cook for 2.5 hours.
OvenOvenHeat
LidLid
Step 7
Remove lid and cook for a further 30 mins.
OvenOvenHeat
Step 8
Cook your pasta according to packet instructions, serve with ragu with soy freshly grated parmesan.
PotPot