Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per serving
Calories1400 kcal (70%)
Total Fat86.9 g (124%)
Carbs120.2 g (46%)
Sugars14.6 g (16%)
Protein54.1 g (108%)
Sodium2184.2 mg (109%)
Fiber30.6 g (109%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ¾ cupschickpeas
cooked, drained, from a 15-ounce can, or a little shy of 2/3 cup dried chickpeas, for same yield
½ teaspoonbaking soda
for dried chickpeas only
½ cuptahini paste
2 tablespoonslemon juice
freshly squeezed, or more to taste
2 clovesgarlic
small, roughly chopped
¾ teaspoontable salt
or more to taste
¼ cupwater
Approximately, or reserved chickpea cooking water
Instructions
View on smittenkitchen.com
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Notes
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