Hummus.

Hummus

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Combine chickpeas, tahini, lemon juice, garlic, and salt in a food processor or blender.

Step 2

2. Blend until smooth. You may need to scrape down the sides once or twice.

Step 3

3. Add olive oil and 2 tbsp water, blend again.

Step 4

4. Adjust consistency: add more water, 1 tbsp at a time, until creamy.

Step 5

5. Taste & season: more salt, lemon, or garlic if desired.

Step 6

6. Optional garnish: drizzle olive oil, sprinkle paprika, add parsley or pine nuts.