오이지장아찌무침

Name: 오이지장아찌무침
Cuisine: Asian, Korean
Ingredients: 오이 10개; 홍고추 1개; 실파 1뿌리; 깨소금 1작은술; 고추장 1/2컵; 다진마늘 1큰술; 고춧가루 1/2큰술; 참기름 1작은술; 설탕 1작은술

아삭하게 씹히는 오이로 맛있는 오이장아찌 한번 만들어보세요.

Updated at: Sat, 23 Nov 2024 11:07:32 GMT

Good

Glycemic Index

Low

Glycemic Load

Low

Calories162.3 kcal (8%)

Total Fat2.3 g (3%)

Carbs32.6 g (13%)

Sugars18.9 g (21%)

Protein3.8 g (8%)

Sodium230.2 mg (12%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

4 servings

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