By damndelicious.net
Shrimp Fried Rice Meal Prep
Instructions
Prep:20minCook:40min
Updated at: Tue, 11 Oct 2022 18:30:58 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
23
High
Nutrition per serving
Calories395.4 kcal (20%)
Total Fat9.5 g (14%)
Carbs49.7 g (19%)
Sugars5.7 g (6%)
Protein29.8 g (60%)
Sodium527.5 mg (26%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 ½ cupsbrown rice
1 poundgreen beans
trimmed
3 tablespoonsreduced sodium soy sauce
1 tablespoonsesame oil
1 tablespoonginger
freshly grated
¼ teaspoonwhite pepper
optional
2 tablespoonsolive oil
1.5 poundsshrimp
medium, peeled and deveined
kosher salt
to taste
freshly ground black pepper
to taste
2cloves garlic
minced
1onion
diced
2carrots
peeled and grated
½ cupcorn frozen
canned or roasted
½ cupfrozen peas
2green onions
thinly sliced
Instructions
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Makes leftovers
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