Broccoli Stir Fry

Name: Broccoli Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian
Ingredients: 1 tbsp olive oil; 3 cloves garlic, minced; 1 tbsp grated ginger; 1 lb broccoli florets; 1 carrot, sliced; 2 tbsp soy sauce or tamari; Sesame seeds for garnish

Instructions

Prep:5minCook:10min

Broccoli is full of sulforaphane, a potent antioxidant that helps neutralize damaging free radicals. Paired with antioxidant-rich carrots, ginger and garlic, this veggie stir fry makes an anti-aging dinner.

Updated at: Thu, 20 Feb 2025 22:34:59 GMT