By theroseto.recipes
Broccoli Stir Fry
Instructions
Prep:5minCook:10min
Broccoli is full of sulforaphane, a potent antioxidant that helps neutralize damaging free radicals. Paired with antioxidant-rich carrots, ginger and garlic, this veggie stir fry makes an anti-aging dinner.
Updated at: Thu, 21 Nov 2024 11:52:00 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories91.5 kcal (5%)
Total Fat4.5 g (6%)
Carbs10.8 g (4%)
Sugars2.8 g (3%)
Protein4.5 g (9%)
Sodium492.2 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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